Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth
Diastasis — divergence of the rectus abdominis - occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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Genital eczema, vulvar sclerotic lichen, and 6 other factors that affect itching in the perineum
The name of the authority in translation from Latin means “tickle”. This small protrusion is located above the opening of the vagina and is one of the most erogenous zones…

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Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

Widow's hump: causes and ways to get rid of withers
The problem of fat deposition in the neck is still faced by a number of women after 45 years. Excess weight, poor posture, lack of sports in life during the…

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Frightening myths and encouraging truths about the dangers of alcohol during pregnancy and breastfeeding
In the first two weeks after conception, alcohol can not harm the fetus, but it can lead to termination of pregnancy, which the woman does not even know about yet.…

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Nerves are naughty: asthma, dermatitis, ulcerative colitis and other psychosomatic diseases
Unfortunately, we have almost no practice when a specialized doctor (for example, a gastroenterologist, endocrinologist, dermatologist) sends a patient to see a psychotherapist, revealing a psychosomatic diagnosis. You'll have to…

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Glaucoma-causes, prevention, and treatment methods
According to statistics from the world health organization, glaucoma is the second cause of blindness, after cataracts. Every year, more than 10 million patients go to doctors with this diagnosis.…

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