Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing

January 19 marks one of our country’s favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is it equally useful for everyone? We’ll find out from the expert.
Last year, according to a survey by VTSIOM, 20% of Russian residents expressed a desire to plunge into the Epiphany night in the font. Fortunately, in any city there is such an opportunity. A year earlier, there were 5% fewer applicants. The popularization of Epiphany bathing is promoted by the swims of top officials of the state. Including the President and show business stars. Continue reading →