Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

Continue reading →

Yoni guide: everything you need to know about vaginal health
The modern culture of social networks requires women to be perfect in everything. And even the most secret parts of our bodies must now meet the standards of the new…

Continue reading →

Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

Continue reading →

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Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

Stress, hormones and other causes of hair loss that you need to know about
By the age of 35, about 40% of women begin to notice signs of hair loss and thinning. Endocrine diseases, heredity, malnutrition and stress only make the situation worse. Read…

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Yoni guide: everything you need to know about vaginal health
The modern culture of social networks requires women to be perfect in everything. And even the most secret parts of our bodies must now meet the standards of the new…

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Painful menstruation: causes, symptoms, and ways to get rid of the disease
In medicine, pain syndrome of different intensity, accompanying menstruation is called algomenorea. There can be many reasons: from a psychological factor to a number of pathologies. Inherited There is hardly…

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Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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