Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia
People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are…

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Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

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Myths and truth about coronavirus: where you can take a special test and how to protect yourself
The world is sounding the alarm: more and more cases of coronavirus infection are being recorded in different countries. And few people know that the first time the coronavirus was…

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clitoris

Labia: everything you wanted to know but were afraid to ask

If you’ve ever wondered if your labia are normal, you’re not alone. This question somehow torments absolutely every woman. Due to a lack of visual information and a huge number of limiting beliefs, in the pursuit of mythical false standards, women torment themselves with pejorative thoughts and painful procedures. About whether there are reference labia and whether you can somehow influence those that you have already been awarded by nature. Continue reading

Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth
Diastasis — divergence of the rectus abdominis - occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women…

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Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

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When it is useless to pump the press: signs of omission of internal organs and what it threatens you
Under the omission of internal organs is understood to be a lower location compared to the usual one or more organs at once. There are many reasons for this. There…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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