The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

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Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth
Diastasis — divergence of the rectus abdominis - occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women…

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endocrinologist

Painful menstruation: causes, symptoms, and ways to get rid of the disease

In medicine, pain syndrome of different intensity, accompanying menstruation is called algomenorea. There can be many reasons: from a psychological factor to a number of pathologies.
Inherited
There is hardly a woman who feels strong and energetic during menstruation. It is understandable: the lower abdomen is treacherously aching, the lower back hurts, irritability increases… Up to 70% of women complain of discomfort during menstruation. 10% percent are even worse: they experience a pronounced pain syndrome in the first day, accompanied by vomiting, diarrhea, fever and chills. Continue reading

Do not miss the diagnosis of Zavorotnyuk and Friske: headache, ignoring which is life-threatening
The country is still monitoring the health of the beloved Comedy actress Anastasia Zavorotnyuk, who was diagnosed with brain cancer. It turned out that the star of "My beautiful nanny"…

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Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth
Diastasis — divergence of the rectus abdominis - occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women…

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Why Russians are considered complex in sex and what to do about it
According to statistics, Russia is never included in the list of the most sexually liberated countries — we are trailing in the tail. And this is despite the fact that…

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Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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