Why earlier childbirth was harder and how do modern women get rid of fear
Modern conditions for women in labor are not comparable to those in which our ancestors gave birth. Women in Russia were often allowed to give birth literally in the field,…

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Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia
People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are…

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Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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flabby

Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth

Diastasis — divergence of the rectus abdominis – occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women who have just given birth-they are the ones who most often face this cosmetic flaw, which can turn into serious health problems.
Diagnostics at home
40% of women who become mothers face this problem. In men, diastasis also occurs, but about ten times less often. How do I diagnose diastasis? Continue reading

Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

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From scratches to burns: features of treatment of various types of wounds
Cuts, abrasions, scratches and burns: how often have you had to deal with these troubles and lose time to choose the right treatment methods. How to actually provide medical care…

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Painful menstruation: causes, symptoms, and ways to get rid of the disease
In medicine, pain syndrome of different intensity, accompanying menstruation is called algomenorea. There can be many reasons: from a psychological factor to a number of pathologies. Inherited There is hardly…

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Systemic lupus erythematosus-description, symptoms, and treatment methods
Lupus erythematosus is a rare but very dangerous autoimmune disease that affects connective tissues and joints. Almost the entire body suffers, but most of all the kidneys and liver. During…

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