Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

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Axillary hydradenitis: how banal shaving at home can end in surgery
In January, Vlad Topalov underwent two operations: the singer and husband of Regina Todorenko for the first time in his life learned what hydradenitis is. But many people do epilation…

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Put on pause: is abstinence so harmful for women and how to replace the absence of a partner
Can it be that the importance of sex in our lives is overestimated? Is it worth throwing yourself into the pool of one-time relationships "for the sake of health" and…

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gynecological

Vaginismus: causes, symptoms, and treatments

It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting a doctor with their illness, while treatment is currently available to solve their problem. This is a sexual pain disorder called vaginismus.
Vaginismus is a sexual pain disorder that results in an involuntary spasm or contraction of the vaginal muscles during any attempt to penetrate, accompanied by pain. Continue reading

Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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Caffeine abuse, teeth whitening and 11 more taboos for expectant mothers that should not be forgotten
It is no secret that women in this position are not recommended to drink alcohol, lift weights and ride a roller coaster. However, there are 13 more prohibitions that may…

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Why Russians are considered complex in sex and what to do about it
According to statistics, Russia is never included in the list of the most sexually liberated countries — we are trailing in the tail. And this is despite the fact that…

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Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

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