Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

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Do not miss the diagnosis of Zavorotnyuk and Friske: headache, ignoring which is life-threatening
The country is still monitoring the health of the beloved Comedy actress Anastasia Zavorotnyuk, who was diagnosed with brain cancer. It turned out that the star of "My beautiful nanny"…

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Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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hernia

Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth

Diastasis — divergence of the rectus abdominis – occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women who have just given birth-they are the ones who most often face this cosmetic flaw, which can turn into serious health problems.
Diagnostics at home
40% of women who become mothers face this problem. In men, diastasis also occurs, but about ten times less often. How do I diagnose diastasis? Continue reading

Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

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Stress, hormones and other causes of hair loss that you need to know about
By the age of 35, about 40% of women begin to notice signs of hair loss and thinning. Endocrine diseases, heredity, malnutrition and stress only make the situation worse. Read…

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Painful menstruation: causes, symptoms, and ways to get rid of the disease
In medicine, pain syndrome of different intensity, accompanying menstruation is called algomenorea. There can be many reasons: from a psychological factor to a number of pathologies. Inherited There is hardly…

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Yoni guide: everything you need to know about vaginal health
The modern culture of social networks requires women to be perfect in everything. And even the most secret parts of our bodies must now meet the standards of the new…

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