Dyspareunia: what to do if you experience pain during sex
According to various data, from 8% to 20% of women experience pain during sexual intercourse. However, these figures may be significantly underestimated due to the sensitivity of the issue. Because…

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The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

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hernia

Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth

Diastasis — divergence of the rectus abdominis – occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women who have just given birth-they are the ones who most often face this cosmetic flaw, which can turn into serious health problems.
Diagnostics at home
40% of women who become mothers face this problem. In men, diastasis also occurs, but about ten times less often. How do I diagnose diastasis? Continue reading

Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

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Frightening myths and encouraging truths about the dangers of alcohol during pregnancy and breastfeeding
In the first two weeks after conception, alcohol can not harm the fetus, but it can lead to termination of pregnancy, which the woman does not even know about yet.…

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Rosacea on the face: causes, symptoms, difference from rosacea and treatment methods
Rosacea is a cosmetic defect when a fine mesh of capillaries appears on the face. It occurs not only in women, but also in men — there is no gender…

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5 alarm signals of the female body indicating possible infertility
According to the American society of reproductive medicine, 1 out of 8 married couples face the problem of conception in one way or another. And in a third of cases,…

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