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From comedones to lipoma: types, symptoms and causes of acne
They can change color, size, shape, and texture. The only thing that remains unchanged is the irritation that they cause us, popping up at the most inopportune moment in the…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

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Genes, lifestyle, endurance and more: why women live much longer than men

Life expectancy is increasing in all countries of the world, and women on average leave the world ten years later than men. Scientists have found out the reasons why the weaker sex should not be called weak for a long time.
According to figures for 2019, in Russia, the average life expectancy of men was 68.5 years. And women – 78.5. The numbers are growing, and health Department officials hope that the upper bar will soon rise to 80 years.

Doctor and TV presenter Elena Malysheva explains that the reason for the increase in life expectancy is associated with good diagnosis and treatment of heart diseases. Continue reading →

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Below nowhere: the causes of hypotension and why it is no less dangerous than high blood pressure
Women are more likely to suffer from low blood pressure. It is believed that the hypotensive life is easier than high blood pressure. The first will argue, because low blood…

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Stuttering: causes, myths, treatments, and practical tips
October 22 is the world day of stuttering people, who today number about 70 million, including, surprisingly, such famous personalities as Marilyn Monroe, Joe Biden, Emily blunt, Julia Robert, ed…

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Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

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Why Russians are considered complex in sex and what to do about it
According to statistics, Russia is never included in the list of the most sexually liberated countries — we are trailing in the tail. And this is despite the fact that…

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