Why earlier childbirth was harder and how do modern women get rid of fear
Modern conditions for women in labor are not comparable to those in which our ancestors gave birth. Women in Russia were often allowed to give birth literally in the field,…

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Stress, hormones and other causes of hair loss that you need to know about
By the age of 35, about 40% of women begin to notice signs of hair loss and thinning. Endocrine diseases, heredity, malnutrition and stress only make the situation worse. Read…

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First pregnancy after 35 years: what you need to know before you decide to conceive
The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is…

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legumes

Nerves are naughty: asthma, dermatitis, ulcerative colitis and other psychosomatic diseases

Unfortunately, we have almost no practice when a specialized doctor (for example, a gastroenterologist, endocrinologist, dermatologist) sends a patient to see a psychotherapist, revealing a psychosomatic diagnosis. You’ll have to do it yourself.
Where does it come from?
Psychosomatic disorders are symptoms or diseases that develop as the body’s response to stress. What could it be?

insomnia;
regular headaches; Continue reading

Glaucoma-causes, prevention, and treatment methods
According to statistics from the world health organization, glaucoma is the second cause of blindness, after cataracts. Every year, more than 10 million patients go to doctors with this diagnosis.…

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The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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First pregnancy after 35 years: what you need to know before you decide to conceive
The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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