Don't repeat the mistakes of Lera Kudryavtseva: myths and truths about breast implants that you should know about
At the end of December, the TV presenter stunned subscribers with a confession: 15 years later, she urgently had silicone implants removed. Lera Kudryavtseva spoke in detail about the operation…

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The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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Asthenia: what to do when fatigue persists
It is in the autumn that many people feel especially tired. Someone blames all the moping and weather whims that affect the mood. But it is in the autumn that…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with

Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it is so important to disable autopilot and start living in the moment, and at the same time, how to do it correctly, if you have never done anything like this before – in the material passion.ru.
Benefits for physical and mental health Continue reading

Nerves are naughty: asthma, dermatitis, ulcerative colitis and other psychosomatic diseases

Unfortunately, we have almost no practice when a specialized doctor (for example, a gastroenterologist, endocrinologist, dermatologist) sends a patient to see a psychotherapist, revealing a psychosomatic diagnosis. You’ll have to do it yourself.
Where does it come from?
Psychosomatic disorders are symptoms or diseases that develop as the body’s response to stress. What could it be?

insomnia;
regular headaches; Continue reading

Native walls help? Why doctors warn women who decide to give birth at home
Home births are not uncommon for a long time. They are practiced by a small percentage of women, but we hear about them quite often. On the one hand, this…

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Nerves are naughty: asthma, dermatitis, ulcerative colitis and other psychosomatic diseases
Unfortunately, we have almost no practice when a specialized doctor (for example, a gastroenterologist, endocrinologist, dermatologist) sends a patient to see a psychotherapist, revealing a psychosomatic diagnosis. You'll have to…

...

Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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Not pleasure, but health: why giving up sex is bad for health and undermines self-esteem
It is believed that men naturally have a greater need for sex. They say that sex has almost no effect on women's health... Our expert agreed with this in principle,…

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