Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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Genes, lifestyle, endurance and more: why women live much longer than men
Life expectancy is increasing in all countries of the world, and women on average leave the world ten years later than men. Scientists have found out the reasons why the…

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First pregnancy after 35 years: what you need to know before you decide to conceive
The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is…

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paparazzi

Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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Bacteriotherapy: what is this method and who is it suitable for
At first, the idea of fecal transplantation may seem like a joke below the belt, but for several years this method has been helping people fight an infectious disease in…

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Double chin punch: how to get rid of the swollen oval that gives away your age
  In the Arsenal of women has arrived: you can fight with the second chin with the help of facebilding and special hand simulators. But in a certain scenario, only…

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Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

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