Double chin punch: how to get rid of the swollen oval that gives away your age
  In the Arsenal of women has arrived: you can fight with the second chin with the help of facebilding and special hand simulators. But in a certain scenario, only…

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The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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First pregnancy after 35 years: what you need to know before you decide to conceive
The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is…

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pregnancy

Genes, lifestyle, endurance and more: why women live much longer than men

Life expectancy is increasing in all countries of the world, and women on average leave the world ten years later than men. Scientists have found out the reasons why the weaker sex should not be called weak for a long time.
According to figures for 2019, in Russia, the average life expectancy of men was 68.5 years. And women – 78.5. The numbers are growing, and health Department officials hope that the upper bar will soon rise to 80 years.

Doctor and TV presenter Elena Malysheva explains that the reason for the increase in life expectancy is associated with good diagnosis and treatment of heart diseases. Continue reading

Asthenia: what to do when fatigue persists
It is in the autumn that many people feel especially tired. Someone blames all the moping and weather whims that affect the mood. But it is in the autumn that…

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Put on pause: is abstinence so harmful for women and how to replace the absence of a partner
Can it be that the importance of sex in our lives is overestimated? Is it worth throwing yourself into the pool of one-time relationships "for the sake of health" and…

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Axillary hydradenitis: how banal shaving at home can end in surgery
In January, Vlad Topalov underwent two operations: the singer and husband of Regina Todorenko for the first time in his life learned what hydradenitis is. But many people do epilation…

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Bacteriotherapy: what is this method and who is it suitable for
At first, the idea of fecal transplantation may seem like a joke below the belt, but for several years this method has been helping people fight an infectious disease in…

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