The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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Not pleasure, but health: why giving up sex is bad for health and undermines self-esteem
It is believed that men naturally have a greater need for sex. They say that sex has almost no effect on women's health... Our expert agreed with this in principle,…

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Rash under the breast-causes and treatment methods
When it comes to pimples on the face, many of us are already real experts and are able to solve the problems of hateful rashes in the Bud. However, what…

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Asthenia: what to do when fatigue persists

It is in the autumn that many people feel especially tired. Someone blames all the moping and weather whims that affect the mood. But it is in the autumn that chronic diseases become more acute. So now the question becomes particularly relevant: is it really just a slight malaise or is there reason to talk about asthenia-fatigue that does not go away even after a rest? You can find out more about this in our material.
Just fatigue or asthenia?
Many of us have heard about the so-called chronic fatigue syndrome, but most perceive it as a frivolous or even fictional disease. However, this condition has an official name — asthenia. Continue reading

Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

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Don't repeat the mistakes of Lera Kudryavtseva: myths and truths about breast implants that you should know about
At the end of December, the TV presenter stunned subscribers with a confession: 15 years later, she urgently had silicone implants removed. Lera Kudryavtseva spoke in detail about the operation…

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Stress, hormones and other causes of hair loss that you need to know about
By the age of 35, about 40% of women begin to notice signs of hair loss and thinning. Endocrine diseases, heredity, malnutrition and stress only make the situation worse. Read…

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When it is useless to pump the press: signs of omission of internal organs and what it threatens you
Under the omission of internal organs is understood to be a lower location compared to the usual one or more organs at once. There are many reasons for this. There…

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