Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia
People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are…

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Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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Not only the coronavirus: "Spanish fever", Ebola, SARS and other terrible epidemics of the XXI century
On average, every ten years, the world is shaken by another outbreak of a disease that poses a threat to humanity. Epidemiologists throw up their hands: this is how it…

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serotonin

Nerves are naughty: asthma, dermatitis, ulcerative colitis and other psychosomatic diseases

Unfortunately, we have almost no practice when a specialized doctor (for example, a gastroenterologist, endocrinologist, dermatologist) sends a patient to see a psychotherapist, revealing a psychosomatic diagnosis. You’ll have to do it yourself.
Where does it come from?
Psychosomatic disorders are symptoms or diseases that develop as the body’s response to stress. What could it be?

insomnia;
regular headaches; Continue reading

Nerves are naughty: asthma, dermatitis, ulcerative colitis and other psychosomatic diseases
Unfortunately, we have almost no practice when a specialized doctor (for example, a gastroenterologist, endocrinologist, dermatologist) sends a patient to see a psychotherapist, revealing a psychosomatic diagnosis. You'll have to…

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Frightening myths and encouraging truths about the dangers of alcohol during pregnancy and breastfeeding
In the first two weeks after conception, alcohol can not harm the fetus, but it can lead to termination of pregnancy, which the woman does not even know about yet.…

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Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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Put on pause: is abstinence so harmful for women and how to replace the absence of a partner
Can it be that the importance of sex in our lives is overestimated? Is it worth throwing yourself into the pool of one-time relationships "for the sake of health" and…

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