The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

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Rosacea on the face: causes, symptoms, difference from rosacea and treatment methods
Rosacea is a cosmetic defect when a fine mesh of capillaries appears on the face. It occurs not only in women, but also in men — there is no gender…

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Frightening myths and encouraging truths about the dangers of alcohol during pregnancy and breastfeeding

In the first two weeks after conception, alcohol can not harm the fetus, but it can lead to termination of pregnancy, which the woman does not even know about yet. And this is just one of the hidden dangers of drinking wine and champagne.
Who to trust?
Despite the seemingly obvious harm of alcohol to a pregnant woman, you can find arguments on the Internet that in minimal doses, some strong drinks are quite acceptable. Some young mothers tell on forums that they allowed themselves a glass of dry red wine during pregnancy and then gave birth to healthy children. Continue reading

Not pleasure, but health: why giving up sex is bad for health and undermines self-esteem
It is believed that men naturally have a greater need for sex. They say that sex has almost no effect on women's health... Our expert agreed with this in principle,…

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Do not miss the diagnosis of Zavorotnyuk and Friske: headache, ignoring which is life-threatening
The country is still monitoring the health of the beloved Comedy actress Anastasia Zavorotnyuk, who was diagnosed with brain cancer. It turned out that the star of "My beautiful nanny"…

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Glaucoma-causes, prevention, and treatment methods
According to statistics from the world health organization, glaucoma is the second cause of blindness, after cataracts. Every year, more than 10 million patients go to doctors with this diagnosis.…

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When it is useless to pump the press: signs of omission of internal organs and what it threatens you
Under the omission of internal organs is understood to be a lower location compared to the usual one or more organs at once. There are many reasons for this. There…

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