Rosacea on the face: causes, symptoms, difference from rosacea and treatment methods
Rosacea is a cosmetic defect when a fine mesh of capillaries appears on the face. It occurs not only in women, but also in men — there is no gender…

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Painful menstruation: causes, symptoms, and ways to get rid of the disease
In medicine, pain syndrome of different intensity, accompanying menstruation is called algomenorea. There can be many reasons: from a psychological factor to a number of pathologies. Inherited There is hardly…

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The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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sleepiness

Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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From comedones to lipoma: types, symptoms and causes of acne
They can change color, size, shape, and texture. The only thing that remains unchanged is the irritation that they cause us, popping up at the most inopportune moment in the…

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Yoni guide: everything you need to know about vaginal health
The modern culture of social networks requires women to be perfect in everything. And even the most secret parts of our bodies must now meet the standards of the new…

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Genes, lifestyle, endurance and more: why women live much longer than men
Life expectancy is increasing in all countries of the world, and women on average leave the world ten years later than men. Scientists have found out the reasons why the…

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