Yoni guide: everything you need to know about vaginal health
The modern culture of social networks requires women to be perfect in everything. And even the most secret parts of our bodies must now meet the standards of the new…

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When sexual tricks and candlelight dinner are useless: what to do if your spouse has grown cold to you
If about one in four attempts to make love ends in failure (your partner is physically unable to perform sexual intercourse), then we may be talking about impotence... Doctors are…

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Native walls help? Why doctors warn women who decide to give birth at home
Home births are not uncommon for a long time. They are practiced by a small percentage of women, but we hear about them quite often. On the one hand, this…

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sleepiness

Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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Don't repeat the mistakes of Lera Kudryavtseva: myths and truths about breast implants that you should know about
At the end of December, the TV presenter stunned subscribers with a confession: 15 years later, she urgently had silicone implants removed. Lera Kudryavtseva spoke in detail about the operation…

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Genital eczema, vulvar sclerotic lichen, and 6 other factors that affect itching in the perineum
The name of the authority in translation from Latin means “tickle”. This small protrusion is located above the opening of the vagina and is one of the most erogenous zones…

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Bacteriotherapy: what is this method and who is it suitable for
At first, the idea of fecal transplantation may seem like a joke below the belt, but for several years this method has been helping people fight an infectious disease in…

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