Frightening myths and encouraging truths about the dangers of alcohol during pregnancy and breastfeeding
In the first two weeks after conception, alcohol can not harm the fetus, but it can lead to termination of pregnancy, which the woman does not even know about yet.…

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Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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Why Russians are considered complex in sex and what to do about it
According to statistics, Russia is never included in the list of the most sexually liberated countries — we are trailing in the tail. And this is despite the fact that…

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Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing

January 19 marks one of our country’s favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is it equally useful for everyone? We’ll find out from the expert.
Last year, according to a survey by VTSIOM, 20% of Russian residents expressed a desire to plunge into the Epiphany night in the font. Fortunately, in any city there is such an opportunity. A year earlier, there were 5% fewer applicants. The popularization of Epiphany bathing is promoted by the swims of top officials of the state. Including the President and show business stars. Continue reading

Below nowhere: the causes of hypotension and why it is no less dangerous than high blood pressure
Women are more likely to suffer from low blood pressure. It is believed that the hypotensive life is easier than high blood pressure. The first will argue, because low blood…

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Not only the coronavirus: "Spanish fever", Ebola, SARS and other terrible epidemics of the XXI century
On average, every ten years, the world is shaken by another outbreak of a disease that poses a threat to humanity. Epidemiologists throw up their hands: this is how it…

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Glaucoma-causes, prevention, and treatment methods
According to statistics from the world health organization, glaucoma is the second cause of blindness, after cataracts. Every year, more than 10 million patients go to doctors with this diagnosis.…

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Caffeine abuse, teeth whitening and 11 more taboos for expectant mothers that should not be forgotten
It is no secret that women in this position are not recommended to drink alcohol, lift weights and ride a roller coaster. However, there are 13 more prohibitions that may…

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