Not pleasure, but health: why giving up sex is bad for health and undermines self-esteem
It is believed that men naturally have a greater need for sex. They say that sex has almost no effect on women's health... Our expert agreed with this in principle,…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

Continue reading →

vagina

Dyspareunia: what to do if you experience pain during sex

According to various data, from 8% to 20% of women experience pain during sexual intercourse. However, these figures may be significantly underestimated due to the sensitivity of the issue. Because of the fear of judgment and isolation, embarrassment and shame, women do not rush to seek help. While the problem of painful sex is so common that there is even a special medical term for it – dyspareunia.
Despite the fact that dyspareunia occurs in men, women are most often affected by this problem. Continue reading

Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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Mysterious Lyme disease: pathogens, symptoms and difficulties in diagnosis
Recently, Lyme disease or tick-borne borreliosis has been leading the search engines. And all because of the recent statement of Justin Bieber, who has been fighting this infectious disease for…

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Genes, lifestyle, endurance and more: why women live much longer than men
Life expectancy is increasing in all countries of the world, and women on average leave the world ten years later than men. Scientists have found out the reasons why the…

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Widow's hump: causes and ways to get rid of withers
The problem of fat deposition in the neck is still faced by a number of women after 45 years. Excess weight, poor posture, lack of sports in life during the…

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