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The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary to talk about beriberi. You can’t get rid of it just by eating right and sleeping well. And before you buy a multi-complex at a pharmacy, you should consult with a specialist. Otherwise, either money is wasted, or even worse – treatment of beriberi can cause other, more serious diseases.
Natural and synthetic Continue reading
Not only the coronavirus: “Spanish fever”, Ebola, SARS and other terrible epidemics of the XXI century
On average, every ten years, the world is shaken by another outbreak of a disease that poses a threat to humanity. Epidemiologists throw up their hands: this is how it was and will be, only up to 650 thousand people die from flu every year. But medicine does not stand still, countries unite to resist the spread of a particular infection. A curious detail: far from all the viruses listed below, vaccines have been created.
Chinese pneumonia Continue reading
