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Caffeine abuse, teeth whitening and 11 more taboos for expectant mothers that should not be forgotten

It is no secret that women in this position are not recommended to drink alcohol, lift weights and ride a roller coaster. However, there are 13 more prohibitions that may surprise you… What? Read the article Passion.ru.
Caffeine
Often during pregnancy, the energy level rapidly rolls to zero, and it is so nice sometimes to cheer up with a Cup of fragrant coffee. And in this there is nothing terrible, if you know the measure, and preferably in grams. For example, the American pregnancy Association recommends no more than 200mg of caffeine per day. For example, a Cup of cappuccino contains 50-70g of caffeine, black tea-40-50, and green 20-30. And although as such, research on the effects of caffeine on the body of pregnant women has not been conducted, scientists have found that excessive concentrations of this substance in the body of animals leads to premature birth, reduced fertility and other reproductive problems, as well as the birth of premature offspring with intrauterine developmental defects.

Meat cuts, hot dogs and soft cheeses
Pregnant women should avoid eating cold cuts, hot dogs or soft cheeses. All these products may contain Listeria bacteria, which are the causative agents of listeriosis. Unfortunately, expectant mothers are more susceptible to this disease than others, the consequences of which can negatively affect the health of her unborn baby.

Teeth whitening
With the advent of a wide range of products for teeth whitening on the market, more and more pregnant women are turning to doctors with a question about the safety of this procedure at home. At first glance, there are no obvious contraindications. After all, the main active ingredient of home teeth whitening products is hydrogen peroxide. And even if you accidentally swallow a small amount of the solution, for an adult it is likely to pass without any disastrous consequences. However, due to insufficient research, doctors have not yet been able to find out how hydrogen peroxide affects fetal development. It is for this reason that women are recommended to avoid teeth whitening during the period of carrying a baby.

Cat’s restroom
Doctors strongly recommend that expectant mothers do not clean the cat’s toilet. At first glance, it is not surprising. After all, due to toxicosis, even once any cake often causes a gag reflex, let alone cat feces. However, it is not a matter of toxicosis or excessive fastidiousness. It’s very simple: cat excrement is infested with parasites-pathogens of a serious infection called toxoplasmosis. The most dangerous is considered to be taxoplasmosis of the second trimester. Since through the already formed placenta, toxoplasmas more easily enter the blood of the fetus, and the probability of this congenital disease in children increases significantly. Which in turn can turn into side effects for the baby such as increased intracranial pressure, mental retardation, epilepsy and even blindness.
Over-the-counter medications
During pregnancy, doctors recommend that women avoid taking such seemingly safe over-the-counter medications as Pepto-Bismol, ibuprofen, aspirin, and certain cough medications. The fact is that these medicines that are safe for adults include substances that can have a detrimental effect on the intrauterine health of the baby and significantly increase the risk of birth defects.

Retinol
Almost all expectant mothers are characterized by the so-called pregnant glow, but even this often can not hide acne and problematic skin that some women face when they are in a position. And if in ordinary life creams and serums with retinol and prescription remedies for acne come to the rescue, then in pregnancy they are categorically contraindicated. Since scientists have identified the relationship between their use and birth defects in infants.

Botox
Pregnant women should avoid beauty injections, especially Botox. And although there are no clinical studies to date that prove the danger of using this substance during pregnancy for ethical reasons, doctors strongly do not recommend injecting a future mother’s toxin into the body, which can cause potential harm to an unborn child

Tan
Not all types of auto-tanning are equally dangerous. Women during pregnancy, doctors recommend avoiding only means in the form of aerosols, since the effect of their vapors on the body of expectant mothers has not yet been studied. It is possible that partial inhalation of tanning spray can cause potential harm to the fetus, so for safety reasons, experts advise using products in the form of napkins and creams for self-application.

Nail and hair polishes
In pregnancy, more than ever, you want to look attractive. However, beauty in the form of banal nail coloring can turn out to be too much of a sacrifice for the future mother. The fact is that with rare exceptions, almost any composition of nail Polish includes phthalates. This is a common chemical industry substance manufacturers also add to hairspray. Although the relationship between phthalates and birth defects in children has not been scientifically proven, studies have shown that this substance in animals causes abnormalities in the growth of male germ cells.

Therefore, it is advisable for pregnant women to refuse to use hair and nail polishes, or at least try to find cosmetics without phthalates.
Essential oils
It would seem that what can be more natural than essential oils? However, not all natural products are equally useful. Pregnant fans of aromatherapy should be extremely careful and thoroughly know the purpose and properties of their favorite oils, because in addition to the relaxing effect, they can cause serious harm. For example, essential oils such as rosemary, Basil, sage, juniper, thyme, oregano and peppermint have a stimulating effect on labor and can cause premature contractions if used improperly.

Jacuzzi and sauna
Lovers of steam during pregnancy should carefully weigh all the pros and cons. Despite the fact that water and heat have a relaxing effect and help significantly relieve pain in the lower back, experts recommend that you refrain from going to the sauna at least during the first trimester . This is due to the fact that the high temperature of the mother’s body in the first 12 weeks of pregnancy increases the risk of birth defects in the child. Therefore, doctors recommend that you keep your body temperature under control and try not to bring it to the critical 39 °C.

Tattoos
For many people, the mere thought of a needle in the hands of a tattoo artist sends a chill through the body and treacherously weak legs. However, there are pregnant women who nothing can make them give up the idea of getting a tattoo: neither common sense, nor the instinct of self-preservation, nor even their very interesting situation. Doctors, however, have their own opinion on this matter. They are extremely negative about tattooing during pregnancy, and not because expectant mothers are contraindicated pain and excessive excitement. The main argument against tattoos, they cite the risk of incurable infections, hepatitis B and HIV. Despite the fact that the chances of getting these diseases in the master’s salon are negligible, doctors recommend postponing the trip for thrills for the postpartum period.

Scuba diving
If you are fully prepared for diving, dressed up in a diving suit and rubbed the fins to Shine, we hasten to upset you-disarm, pregnancy and diving are incompatible, as there is a possibility of developing decompression sickness. After the dive and during the ascent, when the ambient pressure decreases, nitrogen bubbles can form that can penetrate various organs of our body. The baby in the mother’s womb is completely helpless in front of these bubbles and is not able to filter them, which in turn can lead to serious intrauterine complications.

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