Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia
People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are…

Continue reading →

Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

Continue reading →

Why Russians are considered complex in sex and what to do about it
According to statistics, Russia is never included in the list of the most sexually liberated countries — we are trailing in the tail. And this is despite the fact that…

Continue reading →

Monthly Archives: July 2018

Put on pause: is abstinence so harmful for women and how to replace the absence of a partner

Can it be that the importance of sex in our lives is overestimated? Is it worth throwing yourself into the pool of one-time relationships “for the sake of health” and compliance with certain norms? There are many well-known ways to get sexual pleasure in “mono mode”. The main thing is to remember the nuances.
When ladies are shy to admit it
Not everyone will tell you that they have not had sex for a long time. Even in the company of close friends, you do not always dare to make such a revelation. Continue reading

Native walls help? Why doctors warn women who decide to give birth at home

Home births are not uncommon for a long time. They are practiced by a small percentage of women, but we hear about them quite often. On the one hand, this is sad news about fatalities, on the other — the stories of stars who have resolved the burden of the house and are ready to repeat the experience.
Which of the stars gave birth at home?
Recently born plus-size model Ashley Graham said in an interview that she gave birth to a son at home and was satisfied with the experience. Continue reading

Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

...

Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth
Diastasis — divergence of the rectus abdominis - occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women…

...

Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

...

A lump on the leg: causes, alarming symptoms, and treatment methods
The bone on the leg is a valgus deformity of the foot. This is not only an aesthetic problem, because of which you will not wear high heels. This is…

...