Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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Stuttering: causes, myths, treatments, and practical tips
October 22 is the world day of stuttering people, who today number about 70 million, including, surprisingly, such famous personalities as Marilyn Monroe, Joe Biden, Emily blunt, Julia Robert, ed…

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From scratches to burns: features of treatment of various types of wounds
Cuts, abrasions, scratches and burns: how often have you had to deal with these troubles and lose time to choose the right treatment methods. How to actually provide medical care…

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ligaments

Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with

Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it is so important to disable autopilot and start living in the moment, and at the same time, how to do it correctly, if you have never done anything like this before – in the material passion.ru.
Benefits for physical and mental health Continue reading

First pregnancy after 35 years: what you need to know before you decide to conceive

The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is more than 50%, then from 27 to 35 years, the probability of conception decreases by 10%. After 35, the chances of pregnancy are about 30% and continue to steadily decrease until the woman eventually reaches menopause. What to do when the biological clock is running out, and the long-awaited pregnancy does not come. Continue reading

Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

When it is useless to pump the press: signs of omission of internal organs and what it threatens you
Under the omission of internal organs is understood to be a lower location compared to the usual one or more organs at once. There are many reasons for this. There…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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Asthenia: what to do when fatigue persists
It is in the autumn that many people feel especially tired. Someone blames all the moping and weather whims that affect the mood. But it is in the autumn that…

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Vaginismus: causes, symptoms, and treatments
It is not customary to talk about this disease out loud, which is why it has no official statistics. Shame and a certain kind of taboo prevent women from contacting…

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