Below nowhere: the causes of hypotension and why it is no less dangerous than high blood pressure
Women are more likely to suffer from low blood pressure. It is believed that the hypotensive life is easier than high blood pressure. The first will argue, because low blood…

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Myths and truth about coronavirus: where you can take a special test and how to protect yourself
The world is sounding the alarm: more and more cases of coronavirus infection are being recorded in different countries. And few people know that the first time the coronavirus was…

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Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia
People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with

Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it is so important to disable autopilot and start living in the moment, and at the same time, how to do it correctly, if you have never done anything like this before – in the material passion.ru.
Benefits for physical and mental health Continue reading

First pregnancy after 35 years: what you need to know before you decide to conceive

The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is more than 50%, then from 27 to 35 years, the probability of conception decreases by 10%. After 35, the chances of pregnancy are about 30% and continue to steadily decrease until the woman eventually reaches menopause. What to do when the biological clock is running out, and the long-awaited pregnancy does not come. Continue reading

Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

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Axillary hydradenitis: how banal shaving at home can end in surgery
In January, Vlad Topalov underwent two operations: the singer and husband of Regina Todorenko for the first time in his life learned what hydradenitis is. But many people do epilation…

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Caution, pancreatitis: how not to miss dangerous symptoms and when you need to urgently run to the doctor
Pancreatitis is characterized by an inflammatory process in the pancreas. At risk are people of any age who abuse alcohol, fatty and fried foods, women 40-50 years old with gallbladder…

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Endometriosis: symptoms, causes, diagnosis, and treatment methods
Endometriosis occurs in 10% of women of reproductive age. Doctors call it one of the main causes of infertility and miscarriage. Read about why it occurs and how to deal…

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