Why earlier childbirth was harder and how do modern women get rid of fear
Modern conditions for women in labor are not comparable to those in which our ancestors gave birth. Women in Russia were often allowed to give birth literally in the field,…

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Bacteriotherapy: what is this method and who is it suitable for
At first, the idea of fecal transplantation may seem like a joke below the belt, but for several years this method has been helping people fight an infectious disease in…

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From scratches to burns: features of treatment of various types of wounds
Cuts, abrasions, scratches and burns: how often have you had to deal with these troubles and lose time to choose the right treatment methods. How to actually provide medical care…

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manifestations

Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with

Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it is so important to disable autopilot and start living in the moment, and at the same time, how to do it correctly, if you have never done anything like this before – in the material passion.ru.
Benefits for physical and mental health Continue reading

First pregnancy after 35 years: what you need to know before you decide to conceive

The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is more than 50%, then from 27 to 35 years, the probability of conception decreases by 10%. After 35, the chances of pregnancy are about 30% and continue to steadily decrease until the woman eventually reaches menopause. What to do when the biological clock is running out, and the long-awaited pregnancy does not come. Continue reading

Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

Why earlier childbirth was harder and how do modern women get rid of fear
Modern conditions for women in labor are not comparable to those in which our ancestors gave birth. Women in Russia were often allowed to give birth literally in the field,…

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Put on pause: is abstinence so harmful for women and how to replace the absence of a partner
Can it be that the importance of sex in our lives is overestimated? Is it worth throwing yourself into the pool of one-time relationships "for the sake of health" and…

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Bacteriotherapy: what is this method and who is it suitable for
At first, the idea of fecal transplantation may seem like a joke below the belt, but for several years this method has been helping people fight an infectious disease in…

...

Endometriosis: symptoms, causes, diagnosis, and treatment methods
Endometriosis occurs in 10% of women of reproductive age. Doctors call it one of the main causes of infertility and miscarriage. Read about why it occurs and how to deal…

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