Stress, hormones and other causes of hair loss that you need to know about
By the age of 35, about 40% of women begin to notice signs of hair loss and thinning. Endocrine diseases, heredity, malnutrition and stress only make the situation worse. Read…

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Not pleasure, but health: why giving up sex is bad for health and undermines self-esteem
It is believed that men naturally have a greater need for sex. They say that sex has almost no effect on women's health... Our expert agreed with this in principle,…

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Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with

Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it is so important to disable autopilot and start living in the moment, and at the same time, how to do it correctly, if you have never done anything like this before – in the material passion.ru.
Benefits for physical and mental health Continue reading

First pregnancy after 35 years: what you need to know before you decide to conceive

The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is more than 50%, then from 27 to 35 years, the probability of conception decreases by 10%. After 35, the chances of pregnancy are about 30% and continue to steadily decrease until the woman eventually reaches menopause. What to do when the biological clock is running out, and the long-awaited pregnancy does not come. Continue reading

Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia

People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are afraid to stay awake. Where this disorder comes from and how to deal with it — discussed with a doctor-somnologist.
Where does insomnia come from?
This is a condition when there is a violation of night sleep, despite the presence of necessary conditions. That is, the lack of sleep due to noise on the street or taking excessive amounts of caffeine at night is not insomnia. Continue reading

Do not miss the diagnosis of Zavorotnyuk and Friske: headache, ignoring which is life-threatening
The country is still monitoring the health of the beloved Comedy actress Anastasia Zavorotnyuk, who was diagnosed with brain cancer. It turned out that the star of "My beautiful nanny"…

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Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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Don't repeat the mistakes of Lera Kudryavtseva: myths and truths about breast implants that you should know about
At the end of December, the TV presenter stunned subscribers with a confession: 15 years later, she urgently had silicone implants removed. Lera Kudryavtseva spoke in detail about the operation…

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Rosacea on the face: causes, symptoms, difference from rosacea and treatment methods
Rosacea is a cosmetic defect when a fine mesh of capillaries appears on the face. It occurs not only in women, but also in men — there is no gender…

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