Reduced performance, obesity, early wrinkles and other depressing consequences of insomnia
People who have experienced insomnia know that it can poison their lives. After not getting enough sleep at night, you feel exhausted all day. And at night again you are…

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Do not miss the diagnosis of Zavorotnyuk and Friske: headache, ignoring which is life-threatening
The country is still monitoring the health of the beloved Comedy actress Anastasia Zavorotnyuk, who was diagnosed with brain cancer. It turned out that the star of "My beautiful nanny"…

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Stress, hormones and other causes of hair loss that you need to know about
By the age of 35, about 40% of women begin to notice signs of hair loss and thinning. Endocrine diseases, heredity, malnutrition and stress only make the situation worse. Read…

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First pregnancy after 35 years: what you need to know before you decide to conceive

The decline in female reproductive function is a gradual process. If at the age of 19 to 26 years, the chance of getting pregnant on the most fertile day is more than 50%, then from 27 to 35 years, the probability of conception decreases by 10%. After 35, the chances of pregnancy are about 30% and continue to steadily decrease until the woman eventually reaches menopause. What to do when the biological clock is running out, and the long-awaited pregnancy does not come. Continue reading

Nerves are naughty: asthma, dermatitis, ulcerative colitis and other psychosomatic diseases

Unfortunately, we have almost no practice when a specialized doctor (for example, a gastroenterologist, endocrinologist, dermatologist) sends a patient to see a psychotherapist, revealing a psychosomatic diagnosis. You’ll have to do it yourself.
Where does it come from?
Psychosomatic disorders are symptoms or diseases that develop as the body’s response to stress. What could it be?

insomnia;
regular headaches; Continue reading

Not only the coronavirus: "Spanish fever", Ebola, SARS and other terrible epidemics of the XXI century
On average, every ten years, the world is shaken by another outbreak of a disease that poses a threat to humanity. Epidemiologists throw up their hands: this is how it…

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Not a trendy diet, but a health question: what is the real danger of gluten
Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant…

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Axillary hydradenitis: how banal shaving at home can end in surgery
In January, Vlad Topalov underwent two operations: the singer and husband of Regina Todorenko for the first time in his life learned what hydradenitis is. But many people do epilation…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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