According to various data, from 8% to 20% of women experience pain during sexual intercourse. However, these figures may be significantly underestimated due to the sensitivity of the issue. Because of the fear of judgment and isolation, embarrassment and shame, women do not rush to seek help. While the problem of painful sex is so common that there is even a special medical term for it – dyspareunia.
Despite the fact that dyspareunia occurs in men, women are most often affected by this problem. Continue reading
The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary to talk about beriberi. You can’t get rid of it just by eating right and sleeping well. And before you buy a multi-complex at a pharmacy, you should consult with a specialist. Otherwise, either money is wasted, or even worse – treatment of beriberi can cause other, more serious diseases.
Natural and synthetic Continue reading