Why earlier childbirth was harder and how do modern women get rid of fear
Modern conditions for women in labor are not comparable to those in which our ancestors gave birth. Women in Russia were often allowed to give birth literally in the field,…

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Asthenia: what to do when fatigue persists
It is in the autumn that many people feel especially tired. Someone blames all the moping and weather whims that affect the mood. But it is in the autumn that…

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Yoni guide: everything you need to know about vaginal health
The modern culture of social networks requires women to be perfect in everything. And even the most secret parts of our bodies must now meet the standards of the new…

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problems

Labia: everything you wanted to know but were afraid to ask

If you’ve ever wondered if your labia are normal, you’re not alone. This question somehow torments absolutely every woman. Due to a lack of visual information and a huge number of limiting beliefs, in the pursuit of mythical false standards, women torment themselves with pejorative thoughts and painful procedures. About whether there are reference labia and whether you can somehow influence those that you have already been awarded by nature. Continue reading

Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth

Diastasis — divergence of the rectus abdominis – occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women who have just given birth-they are the ones who most often face this cosmetic flaw, which can turn into serious health problems.
Diagnostics at home
40% of women who become mothers face this problem. In men, diastasis also occurs, but about ten times less often. How do I diagnose diastasis? Continue reading

Not a trendy diet, but a health question: what is the real danger of gluten

Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant of this protein. But often even doctors themselves (especially in the regions) consider talking about gluten free nothing more than a fad… Passion.ru I turned to an expert who knows by example what gluten intolerance is, and found out what to do for people who have faced such a problem.
Talking about gluten intolerance is not really accepted in our country yet. Continue reading

Double chin punch: how to get rid of the swollen oval that gives away your age
  In the Arsenal of women has arrived: you can fight with the second chin with the help of facebilding and special hand simulators. But in a certain scenario, only…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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Rash under the breast-causes and treatment methods
When it comes to pimples on the face, many of us are already real experts and are able to solve the problems of hateful rashes in the Bud. However, what…

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Why earlier childbirth was harder and how do modern women get rid of fear
Modern conditions for women in labor are not comparable to those in which our ancestors gave birth. Women in Russia were often allowed to give birth literally in the field,…

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