The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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Do not run into the water, stand on the snow and other tips on how not to harm your health during Epiphany bathing
January 19 marks one of our country's favorite holidays – Epiphany. And every year more and more people decide to plunge into the Epiphany night in the Jordan. But is…

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Caution, pancreatitis: how not to miss dangerous symptoms and when you need to urgently run to the doctor
Pancreatitis is characterized by an inflammatory process in the pancreas. At risk are people of any age who abuse alcohol, fatty and fried foods, women 40-50 years old with gallbladder…

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serious

Not a trendy diet, but a health question: what is the real danger of gluten

Gluten is a plant protein found in popular cereals. The same element responsible for the elasticity and splendor of the dough. We are increasingly hearing about people who are intolerant of this protein. But often even doctors themselves (especially in the regions) consider talking about gluten free nothing more than a fad… Passion.ru I turned to an expert who knows by example what gluten intolerance is, and found out what to do for people who have faced such a problem.
Talking about gluten intolerance is not really accepted in our country yet. Continue reading

Not only the coronavirus: "Spanish fever", Ebola, SARS and other terrible epidemics of the XXI century
On average, every ten years, the world is shaken by another outbreak of a disease that poses a threat to humanity. Epidemiologists throw up their hands: this is how it…

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Stuttering: causes, myths, treatments, and practical tips
October 22 is the world day of stuttering people, who today number about 70 million, including, surprisingly, such famous personalities as Marilyn Monroe, Joe Biden, Emily blunt, Julia Robert, ed…

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Stress, hormones and other causes of hair loss that you need to know about
By the age of 35, about 40% of women begin to notice signs of hair loss and thinning. Endocrine diseases, heredity, malnutrition and stress only make the situation worse. Read…

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Myths and truth about coronavirus: where you can take a special test and how to protect yourself
The world is sounding the alarm: more and more cases of coronavirus infection are being recorded in different countries. And few people know that the first time the coronavirus was…

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