Genital eczema, vulvar sclerotic lichen, and 6 other factors that affect itching in the perineum
The name of the authority in translation from Latin means “tickle”. This small protrusion is located above the opening of the vagina and is one of the most erogenous zones…

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The dose matters: why not all vitamins are equally useful and how to choose the ones that are right for you
At the beginning of spring, sales of vitamin complexes increase. We all notice brittle nails, dull hair, dehydrated skin or rashes, drowsiness, fatigue — in such cases, it is customary…

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Golden ratio: what is the harmonic proportion of the face and how to approach the ideal
Scarlett Johansson, Angelina Jolie, Natalia Vodianova, Megan Fox and other celebrities are regularly included in the lists of the most beautiful and sexy celebrities. And for good reason: their appearance…

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Asthenia: what to do when fatigue persists

It is in the autumn that many people feel especially tired. Someone blames all the moping and weather whims that affect the mood. But it is in the autumn that chronic diseases become more acute. So now the question becomes particularly relevant: is it really just a slight malaise or is there reason to talk about asthenia-fatigue that does not go away even after a rest? You can find out more about this in our material.
Just fatigue or asthenia?
Many of us have heard about the so-called chronic fatigue syndrome, but most perceive it as a frivolous or even fictional disease. However, this condition has an official name — asthenia. Continue reading

Painful menstruation: causes, symptoms, and ways to get rid of the disease

In medicine, pain syndrome of different intensity, accompanying menstruation is called algomenorea. There can be many reasons: from a psychological factor to a number of pathologies.
Inherited
There is hardly a woman who feels strong and energetic during menstruation. It is understandable: the lower abdomen is treacherously aching, the lower back hurts, irritability increases… Up to 70% of women complain of discomfort during menstruation. 10% percent are even worse: they experience a pronounced pain syndrome in the first day, accompanied by vomiting, diarrhea, fever and chills. Continue reading

Contrast shower, green tea and other techniques that will help get rid of the consequences of the party
It is not so easy to recover after a holiday or a stormy Friday night party with friends. My head hurts, I feel sick, my performance is at zero -…

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Getting rid of depression, helping to fight excess weight and 7 other problems that meditation can cope with
Meditation is the practice of relaxation, concentration, and unappreciated conscious observation that develops the ability to soberly and impartially look at yourself and the world around you. About why it…

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A lump on the leg: causes, alarming symptoms, and treatment methods
The bone on the leg is a valgus deformity of the foot. This is not only an aesthetic problem, because of which you will not wear high heels. This is…

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Direct discrepancy: what is the risk of diastasis and why you should not rush to the surgeon soon after birth
Diastasis — divergence of the rectus abdominis - occurs in most people, but not everyone suspects it. It all depends on the degree of discrepancy. In the risk zone, women…

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